As many of you know, I have suffered with post natal depression after the birth of my gorgeous baby girl, and am not afraid to talk about it. So many people suffer in silence, fearful of being judged, but not speaking openly just makes it harder for others to talk about this stuff.
There is a great Mental Health Week art exhibition opening shortly at Gosford Regional Gallery. Come along, bring some friends, and get talking about this serious issue.
I’d love to see some familiar faces at the launch.